/* Variables */
:root {
    --bg-dark: #111827;
    --primary: #4f46e5;
    --accent: #c4b5fd;
    --text-light: #f8fafc;
    --text-muted: #94a3b8;
    --glow: 0 0 20px rgba(79, 70, 229, 0.4);
    --glow-strong: 0 0 30px rgba(79, 70, 229, 0.6);
    --transition: all 0.3s ease;
}

/* Reset */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body.linenflowMensNatureFieldBody {
    font-family: 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
    background-color: var(--bg-dark);
    color: var(--text-light);
    line-height: 1.6;
    overflow-x: hidden;
}

.linenflowMensNatureFieldContainer {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.linenflowMensNatureFieldImgResponsive {
    max-width: 100%;
    height: auto;
    display: block;
    border-radius: 12px;
    box-shadow: var(--glow);
}

/* Disclaimer */
.linenflowMensNatureFieldDisclaimer {
    background: #000;
    font-size: 0.75rem;
    padding: 10px 0;
    text-align: center;
    color: var(--text-muted);
    border-bottom: 1px solid #1f2937;
}

/* Header */
.linenflowMensNatureFieldHeader {
    padding: 20px 0 0;
    background: var(--bg-dark);
    position: relative;
    z-index: 100;
}

.linenflowMensNatureFieldFlexHeader {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.linenflowMensNatureFieldLogo {
    font-size: 1.8rem;
    font-weight: 800;
    color: var(--accent);
    text-transform: uppercase;
    letter-spacing: 2px;
    text-shadow: 0 0 10px rgba(196, 181, 253, 0.5);
}

.linenflowMensNatureFieldNavList {
    display: flex;
    list-style: none;
    gap: 30px;
}

.linenflowMensNatureFieldNavLink {
    color: var(--text-light);
    text-decoration: none;
    font-weight: 500;
    transition: var(--transition);
    font-size: 0.95rem;
}

.linenflowMensNatureFieldNavLink:hover {
    color: var(--accent);
}

/* Burger Menu (No JS) */
.linenflowMensNatureFieldMenuToggle {
    display: none;
}

.linenflowMensNatureFieldBurger {
    display: none;
    cursor: pointer;
    flex-direction: column;
    gap: 5px;
}

.linenflowMensNatureFieldBurger span {
    display: block;
    width: 25px;
    height: 3px;
    background: var(--text-light);
    transition: var(--transition);
}

.linenflowMensNatureFieldWave {
    line-height: 0;
    margin-top: 20px;
}

/* Hero */
.linenflowMensNatureFieldHero {
    padding: 80px 0;
    background: radial-gradient(circle at 70% 30%, #1e1b4b 0%, #111827 100%);
}

.linenflowMensNatureFieldHeroGrid {
    display: flex;
    align-items: center;
    gap: 50px;
}

.linenflowMensNatureFieldHeroText {
    flex: 1;
}

.linenflowMensNatureFieldHeroImage {
    flex: 1;
}

.linenflowMensNatureFieldHeroTitle {
    font-size: 3.5rem;
    line-height: 1.1;
    margin-bottom: 25px;
    color: #fff;
    text-shadow: 2px 2px 20px rgba(79, 70, 229, 0.3);
}

.linenflowMensNatureFieldIcon {
    display: inline-block;
    margin-right: 10px;
}

.linenflowMensNatureFieldHeroLead {
    font-size: 1.25rem;
    color: var(--accent);
    margin-bottom: 20px;
    font-weight: 500;
}

.linenflowMensNatureFieldHeroSubText {
    color: var(--text-muted);
    margin-bottom: 35px;
}

/* Buttons */
.linenflowMensNatureFieldBtnPrimary {
    display: inline-block;
    background: var(--primary);
    color: #fff;
    padding: 16px 32px;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    transition: var(--transition);
    box-shadow: var(--glow);
    border: none;
    cursor: pointer;
}

.linenflowMensNatureFieldBtnPrimary:hover {
    background: #4338ca;
    box-shadow: var(--glow-strong);
    transform: translateY(-2px);
}

.linenflowMensNatureFieldBtnOutline {
    display: inline-block;
    background: transparent;
    color: var(--accent);
    padding: 14px 28px;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    transition: var(--transition);
    border: 2px solid var(--primary);
}

.linenflowMensNatureFieldBtnOutline:hover {
    background: var(--primary);
    color: #fff;
}

/* Sections General */
.linenflowMensNatureFieldSectionHeading {
    font-size: 2.5rem;
    margin-bottom: 40px;
    color: #fff;
    position: relative;
    padding-bottom: 15px;
}

.linenflowMensNatureFieldSectionHeading::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 60px;
    height: 4px;
    background: var(--primary);
    border-radius: 2px;
}

.text-center {
    text-align: center;
}

.text-center.linenflowMensNatureFieldSectionHeading::after {
    left: 50%;
    transform: translateX(-50%);
}

/* Checklist Section */
.linenflowMensNatureFieldThreeSections {
    padding: 100px 0;
}

.linenflowMensNatureFieldChecklistGrid {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
    margin-bottom: 60px;
}

.linenflowMensNatureFieldChecklistItem {
    flex: 1 1 45%;
    display: flex;
    gap: 20px;
    background: #1f2937;
    padding: 30px;
    border-radius: 12px;
    border-left: 4px solid var(--primary);
    transition: var(--transition);
}

.linenflowMensNatureFieldChecklistItem:hover {
    transform: translateY(-5px);
    box-shadow: var(--glow);
}

.linenflowMensNatureFieldCheckIcon {
    font-size: 1.5rem;
    color: var(--accent);
    font-weight: bold;
}

.linenflowMensNatureFieldCheckText h3 {
    margin-bottom: 10px;
    color: var(--accent);
}

.linenflowMensNatureFieldTextContent {
    max-width: 900px;
    margin-bottom: 40px;
}

.linenflowMensNatureFieldSubHeading {
    font-size: 1.8rem;
    color: var(--accent);
    margin-bottom: 15px;
}

.linenflowMensNatureFieldTextContent p {
    margin-bottom: 20px;
    color: var(--text-muted);
}

/* Practice Section */
.linenflowMensNatureFieldPractice {
    padding: 100px 0;
    background: #0f172a;
}

.linenflowMensNatureFieldPracticeFlex {
    display: flex;
    align-items: center;
    gap: 60px;
}

.linenflowMensNatureFieldPracticeContent {
    flex: 1.2;
}

.linenflowMensNatureFieldPracticeImage {
    flex: 1;
}

.linenflowMensNatureFieldPracticeList {
    list-style: none;
    margin-top: 30px;
}

.linenflowMensNatureFieldPracticeList li {
    display: flex;
    gap: 15px;
    margin-bottom: 25px;
    padding: 20px;
    background: #111827;
    border-radius: 10px;
    box-shadow: 5px 5px 15px rgba(0,0,0,0.2);
}

.linenflowMensNatureFieldListIcon {
    font-size: 1.8rem;
}

/* Pricing Section */
.linenflowMensNatureFieldPricing {
    padding: 100px 0;
}

.linenflowMensNatureFieldPriceGrid {
    display: flex;
    gap: 30px;
    margin-top: 50px;
}

.linenflowMensNatureFieldPriceCard {
    flex: 1;
    background: #1f2937;
    padding: 40px;
    border-radius: 16px;
    text-align: center;
    position: relative;
    transition: var(--transition);
    border: 1px solid transparent;
}

.linenflowMensNatureFieldPriceCard:hover {
    border-color: var(--primary);
    transform: scale(1.02);
}

.linenflowMensNatureFieldPriceFeatured {
    background: #1e1b4b;
    border: 2px solid var(--primary);
    transform: scale(1.05);
}

.linenflowMensNatureFieldPriceBadge {
    position: absolute;
    top: -15px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--primary);
    padding: 5px 15px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: bold;
}

.linenflowMensNatureFieldPriceTitle {
    font-size: 1.5rem;
    margin-bottom: 20px;
}

.linenflowMensNatureFieldPriceValue {
    font-size: 3rem;
    font-weight: 800;
    color: var(--accent);
    margin-bottom: 30px;
}

.linenflowMensNatureFieldPriceList {
    list-style: none;
    margin-bottom: 30px;
    text-align: left;
}

.linenflowMensNatureFieldPriceList li {
    margin-bottom: 12px;
    padding-left: 25px;
    position: relative;
}

.linenflowMensNatureFieldPriceList li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--primary);
    font-size: 1.5rem;
    line-height: 1;
}

.linenflowMensNatureFieldPriceDisclaimer {
    text-align: center;
    margin-top: 40px;
    font-size: 0.85rem;
    color: var(--text-muted);
}

/* FAQ Section */
.linenflowMensNatureFieldFaq {
    padding: 100px 0;
    background: #0f172a;
}

.linenflowMensNatureFieldFaqIntro {
    margin-bottom: 40px;
    color: var(--accent);
}

.linenflowMensNatureFieldFaqWrapper {
    max-width: 800px;
}

.linenflowMensNatureFieldFaqItem {
    margin-bottom: 15px;
    background: #1f2937;
    border-radius: 8px;
    overflow: hidden;
}

.linenflowMensNatureFieldFaqSummary {
    padding: 20px;
    cursor: pointer;
    font-weight: 600;
    list-style: none;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: var(--transition);
}

.linenflowMensNatureFieldFaqSummary:hover {
    background: #374151;
}

.linenflowMensNatureFieldFaqSummary::-webkit-details-marker {
    display: none;
}

.linenflowMensNatureFieldFaqSummary::after {
    content: '+';
    font-size: 1.5rem;
    color: var(--primary);
}

.linenflowMensNatureFieldFaqItem[open] .linenflowMensNatureFieldFaqSummary::after {
    content: '-';
}

.linenflowMensNatureFieldFaqBody {
    padding: 0 20px 20px;
    color: var(--text-muted);
}

/* Quote Section */
.linenflowMensNatureFieldQuote {
    padding: 100px 0;
}

.linenflowMensNatureFieldQuoteCard {
    background: linear-gradient(135deg, #1e1b4b 0%, #111827 100%);
    padding: 60px;
    border-radius: 24px;
    text-align: center;
    box-shadow: var(--glow);
    border: 1px solid rgba(196, 181, 253, 0.1);
}

.linenflowMensNatureFieldQuoteText {
    font-size: 1.8rem;
    font-style: italic;
    color: var(--text-light);
    margin-bottom: 30px;
    line-height: 1.4;
}

.linenflowMensNatureFieldQuoteAuthor {
    display: flex;
    flex-direction: column;
}

.linenflowMensNatureFieldQuoteAuthor strong {
    font-size: 1.2rem;
    color: var(--accent);
}

/* For Whom Section */
.linenflowMensNatureFieldTarget {
    padding: 100px 0;
    background: #0f172a;
}

.linenflowMensNatureFieldTargetIntro {
    font-size: 1.2rem;
    margin-bottom: 40px;
    max-width: 700px;
}

.linenflowMensNatureFieldTargetGrid {
    display: flex;
    gap: 50px;
}

.linenflowMensNatureFieldTargetList {
    flex: 1;
    list-style: none;
}

.linenflowMensNatureFieldTargetList li {
    margin-bottom: 20px;
    padding: 15px 20px;
    background: #111827;
    border-radius: 8px;
    border-left: 3px solid var(--accent);
}

/* Form Section */
.linenflowMensNatureFieldForm {
    padding: 100px 0;
}

.linenflowMensNatureFieldFormWrapper {
    max-width: 600px;
    margin: 0 auto;
    background: #1f2937;
    padding: 50px;
    border-radius: 20px;
    box-shadow: var(--glow);
}

.linenflowMensNatureFieldFormTitle {
    font-size: 2rem;
    margin-bottom: 10px;
    text-align: center;
}

.linenflowMensNatureFieldFormSubtitle {
    text-align: center;
    color: var(--text-muted);
    margin-bottom: 35px;
}

.linenflowMensNatureFieldFormGroup {
    margin-bottom: 20px;
}

.linenflowMensNatureFieldFormGroup label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
}

.linenflowMensNatureFieldFormGroup input,
.linenflowMensNatureFieldFormGroup textarea {
    width: 100%;
    padding: 12px 15px;
    border-radius: 8px;
    border: 1px solid #374151;
    background: #111827;
    color: #fff;
    outline: none;
    transition: var(--transition);
}

.linenflowMensNatureFieldFormGroup input:focus,
.linenflowMensNatureFieldFormGroup textarea:focus {
    border-color: var(--primary);
    box-shadow: 0 0 10px rgba(79, 70, 229, 0.3);
}

.linenflowMensNatureFieldFormCheckbox {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    margin-bottom: 30px;
    font-size: 0.9rem;
    color: var(--text-muted);
}

.linenflowMensNatureFieldFormCheckbox input {
    margin-top: 4px;
}

.linenflowMensNatureFieldFormCheckbox a {
    color: var(--accent);
}

.linenflowMensNatureFieldBtnSubmit {
    width: 100%;
    background: var(--primary);
    color: #fff;
    padding: 15px;
    border-radius: 8px;
    font-weight: 700;
    border: none;
    cursor: pointer;
    transition: var(--transition);
}

.linenflowMensNatureFieldBtnSubmit:hover {
    background: #4338ca;
    transform: scale(1.02);
}

/* Footer */
.linenflowMensNatureFieldFooter {
    padding: 80px 0 40px;
    background: #000;
    text-align: center;
}

.linenflowMensNatureFieldFooterBrand {
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--accent);
    margin-bottom: 20px;
}

.linenflowMensNatureFieldFooterContent p {
    margin-bottom: 10px;
    color: var(--text-muted);
}

.linenflowMensNatureFieldFooterContent a {
    color: var(--text-light);
    text-decoration: none;
}

.linenflowMensNatureFieldFooterCopyright {
    margin: 40px 0 20px;
    font-size: 0.9rem;
    border-top: 1px solid #1f2937;
    padding-top: 20px;
}

.linenflowMensNatureFieldFooterLinks {
    display: flex;
    justify-content: center;
    gap: 20px;
    flex-wrap: wrap;
}

.linenflowMensNatureFieldFooterLinks a {
    color: var(--text-muted);
    text-decoration: none;
    font-size: 0.8rem;
    transition: var(--transition);
}

.linenflowMensNatureFieldFooterLinks a:hover {
    color: var(--accent);
}

/* Responsive */
@media (max-width: 992px) {
    .linenflowMensNatureFieldHeroGrid,
    .linenflowMensNatureFieldPracticeFlex {
        flex-direction: column;
        text-align: center;
    }
    
    .linenflowMensNatureFieldHeroTitle {
        font-size: 2.5rem;
    }
    
    .linenflowMensNatureFieldPriceGrid {
        flex-direction: column;
        align-items: center;
    }
    
    .linenflowMensNatureFieldPriceCard {
        width: 100%;
        max-width: 450px;
    }
    
    .linenflowMensNatureFieldPriceFeatured {
        transform: none;
    }
}

@media (max-width: 768px) {
    .linenflowMensNatureFieldBurger {
        display: flex;
    }
    
    .linenflowMensNatureFieldNav {
        position: absolute;
        top: 100%;
        left: 0;
        width: 100%;
        background: var(--bg-dark);
        display: none;
        padding: 30px;
        border-top: 1px solid #1f2937;
    }
    
    .linenflowMensNatureFieldNavList {
        flex-direction: column;
        align-items: center;
    }
    
    .linenflowMensNatureFieldMenuToggle:checked ~ .linenflowMensNatureFieldNav {
        display: block;
    }
    
    .linenflowMensNatureFieldChecklistItem {
        flex: 1 1 100%;
    }
    
    .linenflowMensNatureFieldTargetGrid {
        flex-direction: column;
        gap: 0;
    }
    
    .linenflowMensNatureFieldSectionHeading {
        font-size: 2rem;
    }
}

/* Extra decorative lines (Glow Engine Effect) */
.linenflowMensNatureFieldChecklistItem::after,
.linenflowMensNatureFieldPriceCard::after,
.linenflowMensNatureFieldFaqItem::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    pointer-events: none;
    border-radius: inherit;
    box-shadow: inset 0 0 10px rgba(196, 181, 253, 0.05);
}